Thank you to all the riders who have supported the Lions of Knysna and Uniondale over the past 22 years by participating in this event!

25th SEPTEMBER 2022

The Lions Karoo to Coast Mountain Bike Challenge is a 100km off road race from UNIONDALE to KNYSNA via the Prince Alfred's Pass. The route is scenic, challenging and riders are encouraged to train sufficiently for this event in order to maximise the enjoyment of the experience.
Entry Cost is R670. All proceeds go to the Lions of Knysna and Uniondale. Only 4500 entries will be available for the 2022 event, with more than half the field being carried over from 2020/2021. Entries will be accepted on a first come, first served basis.
The Lions Karoo to Coast Mountain Bike Race has been selected as an Official Premier Seeding Event of the 2022 Cape Town Cycle Tour.
The event is owned by the Lions Clubs of Uniondale and Knysna and all proceeds from the event go to Sightfirst, the South African Guide Dog Association and other urgent needs in the community.
MERCHANDISE
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Please be reminded that all K2C Merchandise is for pre-order ONLY and can be collected at Registration in Uniondale. ⁣⁣
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No merch will be for sale at the finish venue and unfortunately we will not be able to accommodate the swopping of sizes - so order carefully please! ⁣⁣
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Please order Merchandise when you enter, alternatively use the below button to buy merchandise, if you have already entered! ⁣⁣
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The Nuts and Bolts
2022 Race
Race Date:
25 Sep 2022
Start Time:
07h30
TRACK POINTS:
4122
DISTANCE:
95.95km
ESTIMATED TIME:
4.35.32
ASCENT:
1560m
DESCENT:
1815m
START ELEVATION:
727m
FINISH ELEVATION
3m
MIN ELEVATION:
3m
MAX ELEVATION:
1815m