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  • Home
  • Race Info
    • Overview
    • Accommodation
      • Visit George, Wilderness and Uniondale
    • FAQ’s
    • Transport
    • Substitution Process
    • Race Rules
    • Merchandise
  • Race Route & Profile
  • Sponsors
  • Beneficiaries
  • Wine & Wheels Expo
  • Results
    • 2025 Results
    • The Honour’s Board
  • Gallery
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Category Archives: Article

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Southern Cape Community Spirit on Display at the Lions Karoo to Coast

ArticleBy Zandile25th August 2025

Community is at the core of the Lions Karoo to Coast, from the individuals who volunteer to man registration tables and water points to the charitable beneficiaries of the race, and on to the young…

Lions Karoo to Coast Training Tips: Sector 5/6 Buffelsnek to Komsepad

ArticleBy Zandile21st August 2024

On STRAVA, this segment is called “respite.” 10km with an average gradient of – 2.2% Respite indeed! Buffelsnek is where I put my Gilet (little French jacket) on! The climb to get here is on…

Lions Karoo to Coast Training Tips: Sector 3/6 De Vlugt to Dieprivier

ArticleBy Zandile24th June 2024

Now the climbing starts! 6km, 303m, 4.7% over the average to the top, and there’s some flat. Beautiful packed stone walls line and support the left side of the road. A view down on “The…

Lions Karoo to Coast Training Tips: Sector 2 of 6 – Avontuur to De Vlugt

ArticleBy Zandile31st May 2024

The Zondagh family, who have farmed apples at Avontuur since the early 1900s are now in their 10th generation at Avontuur! They, and the Uniondale Lions, were involved in the founding of the Karoo to…

Lions Karoo to Coast Welcomes Racers with CSA Sanctioning

Article, NewsBy Zandile22nd April 2024

The Lions Karoo to Coast will be a Cycling South Africa sanctioned event for the first time in nearly a decade when it takes place on Sunday, 22 September 2024. This will allow riders with…

Ride a piece of history

ArticleBy chad@openorigin31st May 2018

The 100km off-road route of the Buco Lion’s Karoo to Coast from Uniondale to Knysna takes in the R339 which features the iconic Prince Alfred’s Pass. And what a pass it is. Many have called…

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  • Home
  • Race Info
    • Overview
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      • Visit George, Wilderness and Uniondale
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    • Transport
    • Substitution Process
    • Race Rules
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  • Race Route & Profile
  • Sponsors
  • Beneficiaries
  • Wine & Wheels Expo
  • Results
    • 2025 Results
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  • Gallery
  • Videos
  • Contact Us
  • Blog
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